Where Childhood Trauma and Attachment Wounds Originate The first step in healing from childhood trauma is acknowledgment. Everyone carries wounds from their upbringing, as no parent or caregiver is perfect. While mistakes are part of being human, some…
Life is often a delicate balance of navigating challenges and embracing growth. For Alison, the journey of self-discovery, hope, and healing has been transformative, marked by resilience, compassion, and a newfound sense of purpose. Her story is a…
Stress is an inevitable part of life. While some stress can motivate us, too much can feel overwhelming, affecting both our mental and physical well-being. Crippling stress, in particular, can make it seem impossible to function. If you’re…
Whether you’re on the extreme left, extreme right, or somewhere in the middle, you or someone you know has been emotionally impacted by the election’s outcome and is managing strong emotions. You may feel at a loss on…
Jamie thought he knew what to expect when meeting Dr. LaDan Goble. After all, he had been in therapy for most of his life and had been hospitalized many times because of his mental health. Growing up, Jamie…
Do you think about death, have suicidal thoughts, or practice self-harm? Do you ever believe dying would solve your problems or fix your situation? Are you afraid of your thoughts about suicide but too afraid to tell anyone?…
Glen was in a bad place emotionally, but it impacted every area of his life. He was angry and would take it out on others. At times, he was crippled by anxiety, unable to move or function. He…
Mental health starts at birth, it’s part of our DNA and is heavily influenced by our parents and caregivers. From the time a person is born, many factors influence their development. Both genetics and environment play significant roles…
Dr. Goble was featured on ABC 15’s popular TV program, Sonoran Living. Read the transcript from that segment: Susan Casper (Host): Are you getting more and more anxious as we move closer and closer to the holidays, including…